Dinesh Karthik Reveals How Virat Kohli Overcame Rough Patch And Became A Fit Cricketer

Indian Cricket Team would be pumped up after winning the BGT 2023 by 2-1 and with that, they have also qualified for WTC 2021-23 final where New Zealand ended Sri Lanka’s dream by winning the 1st Test Match. Virat Kohli’s knock of 186 runs in 364 balls where he struck 15 fours. Virat Kohli looked like a man on a mission where he was untroubled by the bowlers.

The Men in Blue would be aware of the fact that Australia would be a tough opponent given the fact that they have got exciting players in ODI format in the form Of Glenn Maxwell, Mitchell Marsh & Marcus Stoinis. This ODI Series would serve as an ideal preparation for ODI WC 2023 slated in October 2023.

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Dinesh Karthik on Virat Kohli’s fitness

Dinesh Karthik was having an interaction with Cricbuzz and was asked how Virat Kohli maintains his fitness.

“Number one and first word that I will put is discipline. Second thing, fitness is not about just and only hitting the gym or running. It is a lifestyle. So what you put into your mouth is as important as the amount of workouts and running you do and that is where Virat Kohli is brilliant. He was a foodie, he used to enjoy all sorts of fatty foods, sweets, just like all of us,” said Dinesh Karthik.

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“But he put a massive cut on all of that so that he can become the cricketer he wants to be and that’s the sacrifice you need to make. Have a look at the bigger picture and say if that is what I want to be in 5-10 years time, I need to cut down on certain things in my life that I am doing right now. That’s the decision he’s taken and you can see the results that have followed,” he added.

Dinesh Karthik on Virat Kohli’s comeback

Dinesh Karthik then went on to say that Virat Kohli didn’t let his form affect his training.

“It is a great case of not giving up because when he’s had his bad run, things weren’t going his way, the one thing he consistently kept doing is training and eating well. So there are many moments during that when his mind says it’s okay, do something that you’ve probably liked before, stay happy,” said Dinesh Karthik.

“But he has given up on that, sacrificed on that, hoping that one day it will come to use and these are the kind of days when he’s batting on 130, 140, needs to take that quick single,” he added.

Also Read: Virender Sehwag Reveals Conversation With Sachin Tendulkar After Narrowly Missing Out On 3rd Triple Century

Virat Kohli | Rohit Sharma | Rishabh Pant | KL Rahul | Suryakumar Yadav | Sanju Samson | Shreyas Iyer | Yuzvendra Chahal | Jasprit Bumrah

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